Organic Mustard Oil 230ml

Fit N Flourish Organic Mustard Oil is made from the finest quality mustard seeds and sourced from certified organic farms. Our mustard oil is manufactured without any chemicals, pesticides, or insecticides.

Health Benefits of Organic Mustard Oil: 

• Reducing the risk of heart disease: Mustard oil is a good source of oleic acid, a monounsaturated fat that has been shown to reduce the risk of heart disease.
• Improving blood circulation: Mustard oil has been shown to improve blood circulation, which can help to reduce the risk of stroke and other cardiovascular diseases.
• Relieving pain and inflammation: Mustard oil has been shown to relieve pain and inflammation, which can be helpful for people with arthritis and other inflammatory conditions.
• Protecting against cancer: Mustard oil has been shown to have anti-cancer properties, which may help to protect against certain types of cancer.

Uses of Organic Mustard Oil

1. Cooking
   • Enhances the flavor of traditional dishes.
   • Perfect for frying, sautéing, and marinating.
   • Commonly used for preparing pickles due to its preservative properties.
2. Health Benefits
   • Boosts heart health with omega-3 fatty acids.
   • Improves digestion and stimulates appetite.
   • Natural remedy for colds and congestion (used for massages or steam therapy).
3. Skin Care
   • Moisturizes and nourishes dry skin.
   • Reduces pigmentation and sun tan when applied regularly.
   • Helps soothe rashes and skin irritations.
4. Hair Care
   • Promotes hair growth by improving scalp circulation.
   • Reduces dandruff and prevents premature graying.
   • Acts as a natural conditioner for shiny, healthy hair.
5. Therapeutic Uses
   • Relieves joint pain and muscle stiffness through massage.
   • Used in aromatherapy and Ayurvedic treatments.
6. Household Uses
   • Acts as a natural insect repellent.
   • Can be used to polish brass and copper items.